• Thursday, March 7th, 7:00pm

Rock Hard Workout Club is a weekly "party" workout held at CD102.5's "The Big Room."  This high-energy boot camp style workout class moves quickly between strength training, balance drills, core work and cardio for an intense but super fun fat burn.  Men and women of all fitness ages are welcome as modifications are always demonstrated.  Trainer Jen Borman and DJ Lance will be driving the party as they combine a killer workout with live upbeat dance remixes.  Think gym meets nightclub - without the calories and the guilt of cocktails.

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